Last night I went to my friend Donna's Yoga teacher training graduation and this quote was read: "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask...

our show was wonderful! it totally exceeded anything i had imagined-- fire dancers in the garden, tons of fabulous people, trixxie carr singing cyndi lauper and prince, selling 6 paintings, and feeling generally blissed out at all the nice things people were saying!...

trixxie carr is going to perform at our art show shin-dig tonight! i hope you all can make it! deets a couple posts below:)

my goldfish chedder of 2 1/2 years (and she was a year old when i got her) died today:( alas, she had a long full life. she is survived by her bigger sister candide. chedder was small, fast and very orange. we buried her in the dirt under a tree in front of our house...

I want to declare that I love this city!It is full of generosity & synchroniCITY... rhyming not intended, but how appropriate:)Pat gave me a bag of Meyer lemons from her tree & without knowing Tom was cleaning out his studio and gave me a box of canning jars for me to...

Hugh and I are having a joint show at Triptych next Thursday~ in one week! Please come! Triptych's located at 1155 Folsom Street between 7th & 8th. Drop by from 6-9pm for some drinks & eats, and to see our new work! ps- there's even a secret garden & disco bathroom:)

This cantaloupe, or honey dew in this instance, is so envious of the strawberry. Wouldn't it bite to be a melon outshined by a fresh summer strawberry? Melons are always filler in mediocre fruit salads, Strawberries steal the show!These are the things I think about...

~That's what my brekkie was called "I am Plenty Great" at Cafe Gratitude, and it was! It's day 4 of my "cleanse" sans cafe and all the rest. I feel pretty good, i mean plenty great! i think my body is adjusting to it's natural highs and lows-- i get hyper and...

We went to a midnight show of the Pixies last night because my sweetheartdid the poster above! i love it so. It's so rare that I stay up till 2am these days that it felt exciting. And then I just felt tired and my feet hurt. Staying up late also corresponds with my...

my theme today is this-- sloooowing down. i've been working on overwhelm mode & immensely enjoyed baby lovely-ness, but too much dishelvement and getting from one place to the next. time to breathe and focus on slowing... down. how do you all take time to slow down...